Self Care Routine 身心護理 綠檀 金絲木 梳 蛇紋石水晶刮 Body and Anahata Healinb

我在印度瑜伽每朝5點起身、空肚上堂至9點就是靠這個刮刮方法提醒與專注。
除了美容靚靚，你知道我們頭部有好多的穴位與經絡，面頸的按摩能疏通氣血水腫
Self Care Routine- 從今天起習慣刮面刮頭刮頸，有暗瘡印更加要刮，你會發現精神了專注集中力改善、皮膚面色好咗、五官精緻咗，簡單示範➡️
刮面水晶板都流行了一段時間，這塊終於吸引到我入！因為它迷你輕巧，刮完成塊面都唔會攰又唔使用力，仲可帶埋去旅行！
蛇紋石仲係幫助排毒，淨化血液同埋平靜情緒，刮完已是一個self care routine for you body and mind. 
這個形狀的按摩梳又是非常handy, 好輕得嚟d波波可按中晒穴位，用在頭與膊頭身體一流。檀木本身也有安寧作用，每天起床刮完頭有平靜得心情過每一天，晚上刮完睡覺更能讓你好好放鬆安睡。
刮面推頸：video 1 蛇紋石刮面板$188 
刮頭按肩頸：檀木梳video 2 $222 
組合價$388
兩樣都勉強可刮晒全身，梳刮面要就位，板刮頭都不錯，但穴位按點梳正d😍
Did you know our head is full of acupuncture points and meridians? By massaging our head, face, neck and shoulders, can improve our skin issues such as pimples scar and brightening our skin tone. Also, it could fix you with concentration and sleepiness problems. I suggested you to massage every morning and before you sleep. 
Serpentine massage plate hkd 188
blood detox, skin and emotional cleansing for face and neck 
Sandalwood comb hkd 222
Calming and relaxation for head, neck and shoulder 
Combo hkd 388